A Guiding Light OA Workbook - Your Personal Guide to the 12 Steps of Overeaters Anonymous
Work the Steps - Understand Food Addiction - Prevent Relapse - Stay Healty and Free
$19.99
A Guiding Light OA Workbook – Your Personal Guide to the 12 Steps of Overeaters Anonymous
Work the Steps – Heal Your Relationship with Food – Live with Clarity and Purpose
If you're ready to stop the cycle of emotional eating, food obsession, and self-shame—this workbook is for you.
This practical and compassionate guide walks with you through all 12 Steps of OA, combining powerful reflection prompts, real-life examples, and spiritual encouragement. Whether you're new to recovery or returning with fresh intention, this workbook offers the structure and support you need to move forward—one honest step at a time.
🔹 Break Free from Food Compulsion
Explore what powerlessness really means and discover how to stop trying to control the uncontrollable.
🔹 A Workbook That Works
Each step includes thoughtful questions, space to reflect, sample responses, and deep spiritual guidance to help you stay engaged.
🔹 Transformative and Action-Oriented
Includes tools for inventories, amends, daily practices, and spiritual growth—turning insight into action.
🔹 Not Just for Reading—For Real Change
Created by someone who’s walked the path, this workbook invites honesty, courage, and healing. It's a personal companion through relapse, renewal, and recovery.
🔹 Use With a Sponsor or On Your Own
Perfect for solo work or as a tool to deepen conversation and connection with others in the OA fellowship.
You don’t have to recover alone. Let this workbook be your guide.
📘 Also available for AA, NA, GA, and Al-Anon from A Guiding Light Recovery Series.